Posts Tagged ‘weight loss diet tips’

If you’re trying to lose weight, eggs are “Superfoods.” They are loaded with nutrients, some of which are rare in the modern meals. Eggs are among the most nutritious foods on the planet. A single large boiled egg contains Vitamin A:6% of the RDA Folate:5% of the RDA Vitamin B5: 7% of the RDA Vitamin B12:9%…