How Our Healthy Grocery Shopping Assistant Can Help You

Are you looking to eat healthier, but find grocery shopping and meal planning to be a challenge? If so, you’re not alone. Healthy eating can be difficult to maintain, especially if you don’t have a lot of time or resources. But with the help of our healthy grocery shopping app and assistant at Foodology, you…

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Diet Wars – What you Should Eat to Lose Weight

Welcome to Foodology. A completely different weight management program to help you lose weight without going on another fad diet program. Foodology ends dieting forever. Diets are so dangerous that governments should band them. Diet programs are among the leading cause of premature deaths. We examine the madness in our first video lesson on Diet…

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Weight Loss Resolution for This New Year!

A New Year is a great time to start a new weight management program. The problem is there’s too much bad advice out there! New Year New You Right? It’s 2020, the year of exciting possibilities and declarations to lose weight are everywhere. Countless persons are resolving to lose weight or get in shape or…

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Dieting Is More Dangerous Than Obesity Date Published

If your goal is better health and a smaller gut, there’s a better way! Let me first compliment you on your commitment to lose weight and get healthy! Despite gyms are full to overflow, and resolutions to lose weight and get healthy is the number one goal again, people falsely believe that losing weight equals…

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To Successfully Lose Weight, Don’t Forget The Egg

If you’re trying to lose weight, eggs are “Superfoods.” They are loaded with nutrients, some of which are rare in the modern meals. Eggs are among the most nutritious foods on the planet. A single large boiled egg contains Vitamin A:6% of the RDA Folate:5% of the RDA Vitamin B5: 7% of the RDA Vitamin B12:9%…

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Experts Say the Keto Diet Is Not Effective for Weight Loss

Spring is coming and there are Keto diet advertisements everywhere! You can’t miss them. The high-fat, low-carb diet that caught on and spread quickly, led experts to label it as a fad, while celebrities praised its effectiveness. The Spring brings a flood of plans and promises to help you shed the winter weight. Every health…

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Why Popcorn is Healthiest Snacks To Lose Weight

Snacking is a real threat to weight gain and loss. The right snack can be the difference between gaining and losing weight. Plain popcorn with sea salt can be a game changer. Popcorn helps you lose weight Popcorn is naturally low in fat and calories,” says Caroline West Passerrello, a registered dietitian nutritionist and spokesperson…

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Most Effective Weight Loss Methods or Programs

If you are one of those people who have been trying to lose weight, then you’ve probably tried various weight loss methods. We also bet you’ve signed up for different diet and nutrition courses, only to find that you still haven’t reached your target weight. With unending diet wars and various weight loss methods to…

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Quarantine Weight Gain Mistakes You Are Making

  Gaining a few pounds during the COVID-19 pandemic shouldn’t bother you. What’s more important is that you stay at home, follow a healthy eating plan, and protect yourself from the virus that’s taken hundreds and thousands of lives as of writing. Now, you may think it’s impossible to gain weight at home, but posts…

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