Chemicals In Our Food:
Chemicals are essential building blocks for everything in the world.
All living matter, including people, animals, and plants, consists of chemicals. All food is made up of chemical substances.
Over the last few decades, the number of chemicals added to foods and other products has skyrocketed.
We add chemicals to foods to make them look more appealing. We have made food packaging to keep food fresh.
We did all of it for what seemed like good reasons at the time, but we are learning that many of those chemicals can cause real harm.
Effects On Health:
- Pregnancy and breastfeeding
- Angioplasty, a heart procedure
- Blood-iron disorders, including conditions called “thalassemia and hemochromatosis
- kidney stones, or a history of kidney stones
- A metabolic deficiency called “glucose-6-phosphate dehydrogenase deficiency
- sickle cell disease
Foodology LLC Recommend:
Foodology LLC recommends people eat a variety of fresh food straight from the farm to the table. If food must be stored, freeze it or can it as it was done at the turn of the century.
Know your food source. Choose organic pesticides free foods whenever possible to reduce exposure to harmful chemicals. Purchase 100% all-natural dairy products. Animals that you eat are also fed a chemical cocktail of harmful substances.
Also, read the labels. If it doesn’t say 100% all-natural, with no preservatives, chemicals or dyes, don’t buy it.
Healthy Diet Plan:
Don’t give up on your goal of eating healthy. know what you eating & make it a habit to eat clean, nutritious. The goal of good nutrition is to eat a balanced and three healthy meals each day.
Clean Eating Meal Plans:
- Eat a High-Protein BreakF
- Avoid Sugary Drinks And Fruit J
- Drink Water a Half Hour Before M
- Eat Soluble F
- Drink Coffee Or T
- Eat Mostly Whole, Unprocessed F
Follow Our Good Advice For Your Health:
Fruits, vegetables, meats, nut butter, dairy, whole wheat flour, and whole grains. Let the earth provide your nourishment, not a factory.
Pack Your Meal
It takes only a few minutes a day or spends Sunday evening preparing the meals you will need during the week. Make your refrigerator your new fast food stop.
You don’t need fancy recipes. Throw your favourite lean meat or fish on the grill and steam some vegetables for dinner. Use the leftovers for a whole grain wrap.
Don't Buy Processed Food
Get into the habit of reading food labels. Throw out and avoid any product containing either high fructose corn syrup or partially hydrogenated oil.
If it isn’t there, you can’t eat it. Buy organic snacks, or make snacks using fresh fruit or veggies with natural peanut butter or organic yogurt.
Stop struggling to try to get healthy. Enrol our six-week weight loss program and see the difference. It included two combo courses “diet wars and harmful chemicals in our food”.
Which are designed with:
- 2 webinars on weight-loss strategies, and
- 1 webinar on weight loss tips to keep the weight off
You can also join our podcast as we discuss foods that help with weight loss.
All we know that health is the first step toward living a healthier & happier life. Are you excited to get started? Foodology helps you to learn about our new program. Buy our Ebook, that contains the entire program. Here you will receive access to our 6 – week diet plan, Eating Your Way Thin, absolutely free. Buy our Ebook now at only $49.95. Apply promo code & get the Ebook at the offer price only at $39.95!
In the age of the Covid-19 virus, did you know that those most affected by the virus are those with underlying health problems? It’s true! Those with obesity, diabetes, heart disease are five-time as likely to die from Covid-19 as those without medical problems. Eating a healthy diet has proven to lessen the effects of the COVID virus and shortens recovery times. Eating healthy saves lives. Get our latest eBook and learn to eat well!