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Premium Coaching Package

$399.00$1,299.00

Description

Sometimes We All Need A Little Push

One a scale of 1 to 10, how motivated are you to lose weight and change your life? If you answered anything less than a 10 out of 10, we cannot help you fail and are here to help you be successful when you are ready. If you are ready to put in the work and make a lifelong change, this is the plan for you.

Premium Package

Our Premium Package is the gold standard for people ready to take serious action. It is tailored to each individual’s needs and preferences, and provide consistent support and guidance to help them develop a positive relationship with food and achieve sustained weight loss. The Premium Package includes either 3, 6, or 12 months (depending on the package duration) of access to:

  • One-on-one coaching, which includes:
    • Your Very Own Superhuman Coach
    • Initial Phone Consultation
    • Text & Email Support
    • New Skills, Habits And Mindsets
  • Superhuman nutrition classes
  • Superhuman bodies webinar
  • Meal planning assistance to build superhuman bodies
  • Unlimited access to our eBook “The End of Dieting: Superhuman Foods for Superhuman Bodies”
  • 30-Day Money Back Guarantee

We offer 10 specific and concrete program ideas to help our obese clients develop a healthy mindset and make better food choices:

  1. Mindful Eating Virtual Workshops: Conduct workshops that teach clients how to practice mindful eating. Include exercises and techniques to help them become more aware of their eating habits, savor their food, and recognize hunger and fullness cues.
  2. Emotional Eating Awareness: we offer blog sessions focused on understanding and addressing emotional eating. We help clients identify triggers and develop coping strategies that don’t involve food, such as stress management techniques and relaxation exercises.
  3. Meal Planning and Preparation: We provide guidance on meal planning and preparation. We teach clients how to create balanced, nutritious meal plans, and offer cooking classes or meal prep demonstrations to make healthy eating more accessible and convenient.
  4. Portion Control Education: We educate clients about appropriate portion sizes and how to avoid overeating. We use visual aids and practical exercises to help them recognize and practice portion control in their daily meals.
  5. Positive Self-Talk: We teach you how to use positive self-talk and self-compassion. We encourage clients to challenge negative self-perceptions and develop a more positive and forgiving relationship with themselves, which can improve their self-esteem and motivation.
  6. Stress Reduction Techniques: We teach our clients to Introduce stress reduction techniques such as meditation, deep breathing exercises, or yoga. Stress management is crucial because chronic stress can lead to overeating and weight gain. Stress is the leading cause for putting the weight back on after you Have lost it.
  7. Behavioral Tracking: We want our clients to keep a food and mood journal. This can help them identify patterns of emotional eating and connect their food choices to their feelings, allowing for better self-awareness and behavior modification.
  8. Goal Setting and Tracking: We help clients set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for their weight loss journey. Regularly track progress and adjust goals as needed to ensure they stay motivated.
  9. Social Support Network:  We facilitate group sessions where clients can share their experiences, challenges, and successes. Building a supportive community can help individuals feel less isolated and more motivated to make healthier choices.
  10. Cognitive Behavioral Therapy (CBT) Techniques: We incorporate elements of CBT into your program. We coach and teach clients how to identify and challenge negative thought patterns and replace them with more positive and constructive thinking related to food, weight, and body image.

Our fat loss coaching program is the perfect solution for anyone looking to reach their goals in a safe and effective way. Our program is designed to help you navigate the complex and often intimidating world of diet and nutrition. Our coaches are knowledgeable and experienced professionals who are dedicated to helping you achieve your goals. Remember that building a healthy mindset is an ongoing process, and different clients may respond better to various techniques. Don’t wait any longer. Get started today!

Please reach out to us if you still have questions about our coaching program.

 


Get Your Employer To Sponsor Your Healthy Nutrition Program

Most companies know the value of healthy employees. They work harder, miss less work, and are happier to be around. We’ve made it very easy to ask your employer to help you on your new  journey. Simply copy and paste this email and with a few tweaks, you have a great case to get financial support your new journey.

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Dear [Employer],

As you may know, proper nutrition is essential to a healthy lifestyle. I am writing to inquire about the possibility of sponsoring my nutrition coach and healthy eating plan found at Foodology.com. I believe that investing in my health through this program would benefit both myself and our organization. It would allow me to lead a healthier lifestyle, increasing my productivity and focus, and help me to miss less days of work.

The program offers a comprehensive approach to healthy eating that includes meal plans, recipes, nutrition coaching, and more. I am confident that the investment would be both cost effective and valuable to everyone involved. They even have options available to get access for our entire organization.

I look forward to hearing from you about this opportunity. Please don’t hesitate to contact me if you have any questions.

Thank you for your time.

Sincerely,
[Your Name]

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Additional information

Duration

3 Months, 6 Months, 12 Months