Health Care
The Best Weight loss Advice for Your Money
“I know what your New Year’s resolution is going to be for 2020.” A recent report from the Centers for Disease Control and Prevention found that almost half of Americans tried to lose weight within the past year. That is up from the 43 percent when people were last surveyed between 2007 and 2008. Diet…
Read MoreWeight Loss Resolution for This New Year!
A New Year is a great time to start a new weight management program. The problem is there’s too much bad advice out there! New Year New You Right? It’s 2020, the year of exciting possibilities and declarations to lose weight are everywhere. Countless persons are resolving to lose weight or get in shape or…
Read MoreTo Successfully Lose Weight, Don’t Forget The Egg
If you’re trying to lose weight, eggs are “Superfoods.” They are loaded with nutrients, some of which are rare in the modern meals. Eggs are among the most nutritious foods on the planet. A single large boiled egg contains Vitamin A:6% of the RDA Folate:5% of the RDA Vitamin B5: 7% of the RDA Vitamin B12:9%…
Read MoreQuarantine Weight Gain Mistakes You Are Making
Gaining a few pounds during the COVID-19 pandemic shouldn’t bother you. What’s more important is that you stay at home, follow a healthy eating plan, and protect yourself from the virus that’s taken hundreds and thousands of lives as of writing. Now, you may think it’s impossible to gain weight at home, but posts…
Read MoreSugar is Destroying Your Diet and Health
Did you know the average American consumes almost 152 pounds of sugar in one year? This is equal to 3 pounds (or 6 cups) of sugar consumed in one week! This alarming statistic equates to an average of 42.5 teaspoons of sugar per day and half of that sugar is in candy and breakfast cereal.…
Read MoreHealth Care Is Bankrupting Our Nation
It’s radically sad that food is the leading cause of diseases. Chronic ailments such as heart disease, diabetes and premature death are destroying the American Middle Class. In our continued series on the effects diet has on our health and well-being, let’s explore the financial impact diet has on our pocketbook too! Social insurance spending…
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